Sex has sooo many benefits and one of them is losing weight. We offer you 5 proven techniques to get thin via sex.

Kisses: If you kiss for an hour, that will garantee you that you will burn 68 calories. 68 extremely pleasantly burnt calories, if you ask me. Kisses are not only a way to show your feelings towards the loved one, but also to burn some calories.

Getting naked: Even if you don’t do striptease like in adult’s movies, but a simple taking off the clothes, it still burns calories. If there is more rhythm in it, then taking off the clothes will garantee you 10 calories minus.

Have oral sex to burn 100 calories/30 minutes

Massage: If an erotic massage precedes the sexual act, that will garantee you will lose about 80 calories an hour. Even if its half an hour, it is worth because of the calories and the feeling.

Sex: The sex itself burns most calories – around 144 for half an hour. This number doesn’t include, though, the waste of energy while moaning, groaning and such extra feelings, which garantee you more used up energy.

Oral embrace: Oral sex activities burn about 100 calories for 30 minutes for the specialists in them. Although the pleasure is for both partners, more weight will lose this one, who is more generous.