Once a cup of hot water on an empty stomach in the morning will cleanse your body, increase your metabolism. You can add the juice of half a lemon for better effect and honey.
Even if you do not believe in the miraculous action of ordinary hot water, you lose nothing if you try. In addition, hot water with lemon and honey is well known means of weakening the famous and you and you can try.
Besides losing weight, there are many other benefits for your health.
Look at them, it’s almost surprising how a glass of water can help you:
- Relieves coughs and colds
- Has antibiotic action – treat inflammation in the oral cavity
- Clears the body of accumulated toxins
- Strengthens immunity
- Honey soothes the nervous system
- Lemon juice in combination with hot water increases metabolism and helps weight loss
- Helps to clear harmful substances
- Energizes the whole day and coffee substitutes
- Cinnamon with warm water and honey brings a fresh breath
- Treats chronic constipation
- Reduces cholesterol and helps prevent cardiovascular disease
- Relieves abdominal pain