Natural antibiotics help us to keep the bacteria and get rid of harms of synthetic ones.
Some foods are destined to be natural antibiotics. We call them as astringents – are foods and herbs that naturally purify the blood and have antibiotic properties.
Actually the word anti (against) – biotic (life) refers to certain pharmaceutical antimicrobials designed to kill harmful bacteria in the body. The problem is that these synthetic forms of antibiotics kill both good bacteria by depriving the body of living microflora that supports proper function of our immunity.
If your diet include foods and spices that can rightly be called a natural antibiotic, it will also improve our immune system and help us defend ourselves against certain infectious bacteria.
There are many foods and spices that are known to have antibiotic properties, and if you consume them regularly will avoid the need to resort to pharmaceutical antibiotics.
This does not mean not to drink antibiotics when necessary and when prescribed from your doctor. However, if you know how to use certain foods as drugs, you will not need to treat with synthetic medicines when the condition is not too serious.
Garlic and onions
Garlic and onions are close relatives and have natural antibiotic properties. In the past, been used to treat anything and everything – from minor ailments to serious diseases and infections, and applied both internally and externally.
The sulfur in onions and garlic is the key element that allows you to use these foods such as antibiotics. Both vegetables are used as a tool for colds and flu, and garlic have more antifungal properties that help to prevent fungal infections and viral diseases. Onions, in turn, is rich in phytonutrients that cleanse the body from free radicals shorten the life of cells and the rising risk of malignancy.
Honey was used as an antibacterial agent worldwide many to be invented before synthetic antibiotics. It contains an enzyme that is naturally antimicrobial and inhibits the growth of certain bacteria. In Chinese medicine believe that honey harmonize the functioning of liver, neutralizes toxins and relieves pain and antibacterial properties are effective for the treatment of gastric ulcers.
A member of the cruciferous family, along with broccoli, cauliflower and Brussels sprouts, vegetable has medicinal properties that have long been familiar to people. One reason for this is sulfur, which has anticancer activity.
In addition, fruits and vegetables rich in vitamin C are considered as natural antibiotics, and a bowl of cabbage gives you about 75% of the daily required amount of vitamin C. Cabbage juice is recommended to treat stomach ulcers. For this purpose we must drink half a cup of cabbage juice 2-3 times a day between meals for 2 weeks. We can add half a teaspoon of raw honey and drink the mixture in small sips to release enzymes.
Applied externally, even raw cabbage may be imposed on the chest to relieve inflammation of mastitis, fibrocystic and response to menstruation.
Today more and more doctors recommend with antibiotics and probiotics to take – to restore beneficial bacteria – the microflora, which is also destroyed by synthetic antibiotics in our digestive system. Fermented vegetables, full of beneficial microorganisms are a better choice than to buy a tablet with probiotics. Sauerkraut and pickles are great opportunities that will help us to restore beneficial bacteria in their intestines.
There are many herbs with antibiotic properties, but the following are just a culinary spice, we can use for meals every day. Let’s continue to enjoy the taste, knowing that they improved and the immune system. These are:
- Bay leaf;