The potent aromas of essential oils interact directly with your body’s limbic system, which processes both scent and emotion. There is an essential oil for nearly any ailment, so you can rest assured that there is one that will help you. Here are 5 of the most interesting benefits that essential oils can bring to you.
Less Stress, Better Moods
Certain aromatherapy oils, such as lavender essential oil, stimulate the release of serotonin from the raphe nuclei located in the brain stem. Serotonin is a neurotransmitter which is responsible for mood elevation and feelings of happiness and contentment. Fragrances such as chamomile, mint and rosemary are also potently relaxing. Relaxation helps to reduce stress and keep levels of cortisol, the stress hormone, in check. Consider adding these fragrances to your morning baths or carry some oils with you throughout the day for when things get hectic.
Essential oils like chamomile, lavender, cardamom and mandarin orange have been scientifically proven to have a profound sedative effect on the central nervous system. This helps you to fall asleep more easily and stay asleep throughout the night. Using these essential oils in a hot bath right before bed will enhance their benefits, because hot water also helps ease your mind and body into a restful state.
When most people think of immune enhancement, they think of healthy eating, hand washing, vaccines and vitamin C. However, there is a much more pleasant way to improve the strength of your immune system. Essential oils such as lemon, cinnamon and oregano make the digestive system work better. In Traditional Chinese Medicine, digestion and the organs involved are closely linked to a healthy immune system. This is because by improving digestion, your body is better able to absorb nutrients.
Reduction of Inflammation
Are you one of the millions of people who habitually takes NSAIDs for pain? While these over-the-counter medications are effective at alleviating pain and inflammation, they carry a potential for very serious side effects like gastric bleeding, liver disease and the development of painful stomach ulcers. Why use hazardous drugs when simply inhaling a natural fragrance like eucalyptus oil can solve the problem? Wintergreen and frankincense are also good for reducing mild to moderate inflammation. Controlling inflammation relieves pain and stimulates blood flow to aid healing.
A variety of herbs such as lemongrass, cloves, lavender and ginger possess chemical properties which impair the transmission of pain impulses in the nerves. Some, like cloves, also produce a mild numbness when they come into contact with the skin. This makes them ideal as a topical analgesic for burns, cuts or scrapes.
Essential oils of clove, thyme and tea tree all possess properties which make them toxic to bacteria. This makes them helpful for a variety of purposes, including medical. Clove oil is often used for patients of wisdom teeth extraction to prevent infection and tea tree oil may be used on small wounds to protect them from pathogens.
Numerous studies have been published throughout the years which confirm the effects of essential oils on health and well-being. The best part about using them is that you can avoid the potential problems that come with man-made drugs.
BulkApothecary.com is an industry leader inproviding essential oils, soaps, lip blams an dother natural health and beauty products. Jeremy Thorne has been involved in the inustry for a number of years and thrives in helping the company grow.