Although for many years coffee was blamed for a lot of health problems – from high blood pressure and cancer to insomnia and anxiety. But now science turns new page and claims that coffee actually is good for our health.
Bile is stimulated by coffee, which is a good preventative against gallstones. Coffee drinkers are less likely than others to become ill from cirrhosis of the liver. There is a certain enzyme, which accumulates in the liver, causing deterioration of his condition. A coffee and caffeine are able to maintain the liquid levels low.
Coffee reduces risk of Parkinson’s disease. The disease is caused by loss of neurons. Coffee, tea and other beverages containing caffeine may reduce the number of lost neurons. Symptoms of Parkinson generally begin to show the age of 50 years. But you should know that the coffee itself is not guaranteed preventative measure, since you may be genetically predisposed to the disease.
Some types of cancer are more common in people who do not drink coffee. Studies show that specific acid and caffeine contained in coffee may reduce the risk of developing liver cancer. Japanese scientists have proven even if coffee is beneficial for women’s health, as it decreases the risk of cancer of the uterus.
Coffee and Sport for Beautiful Skin
If you travel often or your work forces you to change time zones frequently, you probably do not sleep very well. And not all have one week time to adjust their biorhythms to local time. So help you a cup of good coffee! You can slightly shorten your sleep, but will quickly enter the required rate. Moreover, coffee helps the body’s hydration and dehydration is common in travelers. Coffee increases the concentration too. For the busy street traffic in the city coffee required attribute is just the drivers. It can even save your life!
Coffee lowers risk of diabetes of the second type. Since this type of diabetes suffers most of the world population. One can live with the disease, but will not be easy or pleasant. So better start prophylaxis. There are number of studies on coffee and its impact on the development of diabetes. Initially, the researchers argued that responsible for the reduction of disease risk are caffeine. So you can drink and decaffeinated coffee – it will also protect you from developing diabetes of the second type.
Coffee also improves brain function. Students almost always drink coffee to be fresh and not fall asleep while studying for exams. But coffee not only helps them to stay awake, but to activate many functions of the brain.
What is more coffee reduces risk of Alzheimer’s disease. In Switzerland for 20 years, examine the condition of the elderly. Those who drank 5 cups of coffee per day lowered the risk of illness by 65%.
Coffee can relieve menstrual pain. Some other types of pain can also be reduced by drinking coffee.
Do you love coffee?