Wisely advised us the least we can more easily accept the hardships of being and living easier. But, again, scientists decided to surprise us, served as data from study and document the correctness of this thesis presented from the Journal of Biobehavioral Medicines.
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Forgive and have healthy heart
According to the team of Dr. Britta Larsen University of California, San Diego, people who fail to cope with the anger caused by another mistake prevent a sharp rise in blood pressure, and the latter know that is a risk factor for heart attack or stroke. To explore how forgiveness affects the physical condition, the researchers were supported by 200 volunteers, specifically for the purpose of science is employed to return to the case in the past of betrayal by a friend. Half of them had to think about their feelings of anger and unpleasant event that their loved one is caused by them, while others were encouraged to forgive human error.
During this time, volunteers were seen on special monitors values of blood pressure and heart rate, and then the researchers detected a jump in blood pressure in the first group, unlike the second. Similar increases in blood were each time when the first group returned to the unpleasant memory. Changes in heart rate but were not reported.
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So it turns out that forgiveness is much more useful than we thought. Live in peace and be healthy by forgiving and forgetting.
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