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Entries posted by Mary Jane
My name is Mary Jane. Writing is my profession and vocation, my passion and pleasure! As journalist I have chosen to develop and express myself in the area of health, healthy lifestyle, psychology and weight loss.
Biscuits Threaten Children’s Health!

Children who like eating biscuits can obtain health problems later in life High blood pressure and cardiovascular problems are part of the dangers of bisuits to children. The reason is the presence of excessive amounts of “hidden” in a salt thereof. We are all aware that cookies contain excessive amounts of fat and sugar, but [...]

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Healthy Habits Protect Us from Dementia

It is well- known that a healthy lifestyle reduces the risk of Alzheimer’s and other forms of dementia University of California study, conducted jointly with the agency Gallup, aims to clarify the link between healthy habits and our short-term memory. The study was conducted among 18 000 people aged between 18 and 99 years. Participants [...]

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How to Lose 5 kilos for a Week

Soon you have an important event and you decide to select a suitable outfit, but discover that you need to lose at least 5 kilos to look good See how to do it without starving, strange and questionable supplements and deprivation of your favorite foods. Drink mostly water Forget the energy drinks, fruit juices, beer, [...]

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