High heels are modern and fashionable, but sometimes may be damaging for our knees. There is nothing wrong if we talk about the most important addition to formal dressing. A special study by researchers at Harvard recently found a direct link between high heels and the risk of osteoarthritis of the knee as women wearing [...]
Osteoporosis is caused by a thinning and weakening of bones. If you do not want to be victim of osteoporosis you should strengthen your bones. Fractures are typical for elderly people whose bone density is low. It is known that this type of trauma they hide risk for their lives. According to statistics, 90-95% of [...]
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Osteoporosis can be prevented with some changes in nutrition. Osteoporosis frequently is caused by not eating properly. Osteoporosis may be prevented! See how! Among main causes of osteoporosis is malnutrition. Therefore, a major issue for patients is associated with the change in diet to prevent disease. It is known that calcium and vitamin D are [...]
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