Major factors contributing to higher irritability are poor sleep, dehydration and lower activity due to heat The heat is dangerous not only for health – it also affects mood and behavior. How to Stay Healthy in the HEAT? Among the factors contributing to this are poor sleep, dehydration and lower activity due to heat. Many [...]
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Learn to recognize them in order to search for medical help on time Like the red warning lamp body sends warning signals that something is wrong – chest pain, difficulty breathing, dizziness – those are some of the most common and known. On the other hand, the human body is almost always “complain” about something. [...]
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Sleep problems not only cause fatigue and soreness, but also health problems Results from a new study published in European Heart Journal, suggest that they increase the risk of heart disease and stroke. What causes nightmares, teeth grinding sleep, restless sleep and waking up early? There are 89 types of sleep disorders. Sleep specialists explain [...]
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