Did you know that the popular and fairly common herbs such as St. John’s wort can be successfully used in therapy for depression and depressed mood? Did you know that the popular and fairly common herbs such as St. John’s wort can be successfully used in therapy for depression and depressed mood? And [...]
Continue reading …Ancient Samurai poured themselves with bucket of cold water every morning, believing in purifying the mind and body Whether the effect was as expected, or at least were wake quick! Here’s what I need today’s busy man – exhilaration! Of course, not pouring basin with ice cold water, but at least you will learn the [...]
Continue reading …To combat the habit, we need to understand the reason for it It is not possible to deal with the habit of eating sweet without being aware of the feelings behind it, says Professor Connie Bennett, author of “Sugar Shock” . “When we irresistibly feel like eating something sweet, thought about how harmful to the [...]
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