Although our natural need to eat for something sweet when our mood is deteriorated sharply, cookies with chocolate are not the best solution Substances of which the dietary intake affect is the synthesis of dopamine in our body and thus on our mood are very important. Dopamine is an important neurotransmitter and hormone that [...]
If you follow high protein diet for weight loss and feel depressed, may be food is guilty for your depression What is common between Vincent van Gogh, Ludwig van Beethoven and Winston Churchill? All three of them at some stage in their lives suffered from depression. This condition is as common as the common cold. [...]
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Study showed that in patients with cardiac surgery, who were consuming grapefruit daily, lipid levels and cholesterol levels were significantly decreased Our body is our temple and we must learn how to keep it clean and working. But most of the time we manage to fill it with different kinds of trash. For example, [...]
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