Sedentary life may be as harmful as smoking Lack of physical activity is responsible for one out of every ten deaths in the world, almost as tobacco or overweight, according to research published in a special issue of the British medical journal “Lancet”. In 2008, lack of physical activity was the cause of 5.3 million [...]
If you want to live long and pleasant life, you should take a good care of the most important organ – the heart. To stay fit and healthy, you have to pay attention to your daily habits. Just ask yourself, are they good enough for you, and is there any possibility for improvement. Here you [...]
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