If there are no bad events around you, this still doesn’t mean that you cannot get into a state of stress. Happy situations are no less demanding! The spring transition is testing of mind and body and you can get crash even under the most favorable external circumstances. According to psychiatrists everything violates daily routine [...]
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With soothing or, conversely, a refreshing effect, the bath has always belonged to the simple but amazing joys of life Its impact depends on many things – the bathroom scene from oils, shampoos and salt you add to the water, its temperature. Because at the optimum 37 º C body and spirit relax, relax muscles and [...]
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Keeping negative emotions and experience of stressful events increases the level of inflammation in the body, according to researchers from the University of Ohio, USA Constant return to the bad experience and experience enhances the level of C-reactive protein, says psychology professor Peggy Zoccola on the basis of results obtained in a study involving volunteers. [...]
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